Sessions
Reiki Healer
“I leave my soul in your hands, To find old energy and unite the bands.
My mind is dancing with the flowing tunes, the smell of sage swirling the room.
Unwanted energy it’s time to go, up through her hands and out with a blow.
Emotions come up and I let go, trusting the process and letting it flow.
The air feels different, I feel lighter, Is my soul glowing brighter?
Thank you for the magic of your gift, At a time my soul needed a lift ”
— A testimonial poem by a reiki client after her first session with Casey
Reiki Treatment
Reiki treats all the vital organs, the head, the torso, the back, and the feet. At the beginning of the session, we will identify your specific physical, emotional, or mental concerns which you would like to focus on during your Reiki treatment. Reiki is a touch therapy, meaning that the practitioner’s hands make contact with your body. The touch is very light, and the hands don’t massage or manipulate the tissues. Reiki treatment is completely safe, no matter what your condition, the touch is light and non-invasive. Reiki treatments work in conjunction with conventional medicine and enhance the benefits of psychotherapy, surgery, and prescription medication.
Reiki treatment relieves stress and restores the body’s balance, bringing accelerated healing, improved well-being, and pain relief. Studies prove it and hospitals use it, Reiki treats both the symptom and its underlying cause. Reiki treatment can be done in person (at clients private home), my studio space located in Half Moon Bay or remotely.
Distance (remote) Reiki healing is beneficial if you are unable to attend in person or when you and your practitioner are in different locations. People are often busy, under the weather, or in need of Reiki immediately. In these cases, Reiki can be sent across distances from the practitioner to the client. Your practitioner will focus on you and will utilize sacred Reiki symbols which connect energy from the practitioner to the client. Distance Reiki healing is set up for a time when the client is in a safe, relaxed space and comfortable position.
After a Reiki treatment, it is essential to drink plenty of water and to have a good night's sleep. The excess water will assist in flushing out the toxins stored in the kidneys and liver.
Each session includes intake, your treatment, and ends with feedback and integration. In person reiki sessions must be booked 2 weeks in advance. You can email with any questions regarding reiki or scheduling, email at: layersofintention@gmail.com
Reiki - 30 min (remote) $30.00
Reiki - 45 min (remote) $45.00
Reiki - 30 min (in person) $50.00
Reiki - 45 min (in person) $60.00
Reiki - 30 min (in person) 3 session package $135*
Reiki - 45 min (in person) 3 session package $170*
* In person reiki package sessions must be used within 6 months of purchase.
*Reiki is a relaxation and stress reduction technique. Reiki practitioners do not diagnose or prescribe substances, nor interfere with treatment of a licensed medical professional. Reiki practitioners are not currently licensed in the US.
*Reiki is an energy healing methodology that includes the laying on of hands to a person who remains fully clothed.
Integrative Self-Awareness Coaching
Integrative Self Awareness coaching balances the energetic pace of everyday life with opportunities to learn how to reduce stress, improve a sense of well being, and improve their creativity, focus, and to live happier lives personally and professionally. Integrative Self Awareness coaching coaching guides the mind to align with the wisdom of the body, its emotions, intuitions and sensations, is a powerful ally that most of us have disconnected from research-based mindfulness programs to help individuals cultivate well-being by reducing stress, developing healthy habits of mind, and prioritizing self-care.
We get caught in patterns of unconscious acting and reacting that block us from our potential. Integrative self awareness coaching helps you to reconnect so that you can feel less stress . Integrative Self Awareness coaching allows people strike a balance between work, life and spirit so that they feel whole, happy and purposeful
The Mind/Body foundations used in integrative self awareness coaching helps to develop your ability to take control of your thoughts and emotions, rather than reacting unconsciously to them. It will allow you to see things—yourself, other people and the obstacles your up against— with greater clarity. It will support you to make those critical choices you’ve been avoiding or afraid to make. Ultimately, it will help you lead a more meaningful life, work happier and improve your relationships.
What you will get with Integrative Self Awareness coaching:
Personalized Instruction: We’ll take a look at the stressors in your life, and create a self awareness program for YOU.
Guided Meditations: I will guide you through meditations during our calls.
Support and Accountability: I am your coach and accountability partner, I’ll keep you motivated and on track, address all your questions and concerns as you deepen your practice.
Calm and Quiet : Our sessions are a special time of self-care and nurture. You’ll learn powerful ways to access calm and stability whenever you need it.
Strength and Resilience : I will give you powerful tools so that you can maintain balance in your life.
Real-Life Change: We will make sure you know how to apply these practices to make meaningful changes in your life.
Over several weeks and/or months, you and I will work closely together to help you start your mindfulness self awareness practice. In 45-minute sessions once a week (held via a secure online video call), you’ll learn mindfulness and meditation techniques, and we’ll explore how you can use these practices to deal with the stressors in your life.
Adults: We’ll work together one-on-one to help you manage your stress, take care of yourself, and bring some peace and calm to your days.
Teens: We’ll work together to help you navigate the stresses of school, family, and friends, and you’ll learn powerful skills for life-long wellbeing.
Integrative Self Awareness Coaching Options
Single Coaching Call: This is a great option if you already have an established mindfulness self awareness practice, but are feeling “stuck” and need some specific guidance for your particular challenge. $65 for a 45-minute call and follow-up support via email
Integrative Self Awareness Beginnings (instruction + coaching): This package of 8 coaching calls is perfect for you if you are relatively new to mindfulness, and want one-on-one, personalized guidance and instruction. $480 for eight weekly 45-minute coaching calls
Mindful Support: This is a great option for those who have finished the Integrative Self Awareness Beginnings coaching program, or for people with a newer mindfulness practice that could use greater support and accountability. $250 for six 30-minute calls or $350 for eight 30-minute calls (scheduled weekly or biweekly, depending on your needs)
In-Person Coaching Options: If you are in the San Francisco Bay Area, you can work with me in person to begin your Integrative Self Awareness mindfulness coaching practice and receive individualized instruction and attention. I offer one-on-one in-person sessions with adults, as well teen coahing.
In-Person Teen Coaching: An eight-session series for teens, focusing on managing anxiety and school stress, and learning mindful study skills.
*A coaching intake form will be distributed before any sessions take place. The questions in this form are designed to assess the current state of your life, priorities and goals. This information is helpful for me to understand who you are, and how I can best support you, and if we are a good fit.
*Layers Of Intention Integrative Self Awareness mindfulness coaching does not diagnose, cure, prevent or treat disease. The services offered are not intended for replacement of medical treatment, psychological, or psychiatric therapy. Our services are not facilitated by a medical professional. If you have a medical condition or concern, please consult a licensed health care professional.
Oracle and Tarot readings (remote)
Tarot and oracle cards have the potential to lead one to a better understanding of different aspect’s of ones life-such as your health, career, and relationships and how they are being influenced by the past and present
Tarot and oracle help to heal the mind as it opens to all possibilities while providing closure. They can also help to be a better person and navigate through life, gifting affirmation, validation or guidance wherever necessary. Changing and forming enlightened perspective naturally causes shifts that help one lead a more empowered and conscious existence.
The difference between tarot and oracle cards- Energetically, Oracle cards hold a lot of ‘big' energy. They can give insight into the greater sense of what is going on, but Tarot cards can provide more detailed interpretations.
Tarot cards can be thought of as the pages inside a book. When you're doing a reading with Tarot cards, it's like a storybook, and each of those cards is like a page in that storybook. With the Oracle cards, on the other hand, it's more like the whole book or a chapter of the book.
MIni oracle/tarot 10 min reading (remote) -$20.00
Oracle/tarot 30 min reading (remote) - $45.00
Oracle/tarot 60 min reading (remote) - $60.00
